If you have decided to learn Brazilian Jiu Jitsu, you must pay attention to several key aspects like finding an appropriate academy and learning the basics of the art.  If you are living in Virginia or Maryland then you can definitely find a good academy to learn Brazilian Jiu Jitsu without expending much energy. However, before learning the art itself, it is also important to have some basic knowledge about the things that are needed for the Brazilian Jiu Jitsu.

Uniform

The first thing that you would require to learn Jiu Jitsu would be the official uniform called Gi. This uniform is compulsory for those who are learning or performing Jiu Jitsu. Remember to choose the correct uniform for Jiu Jistu by checking the following:

  • The right Gi uniform comprises of sleeves that are not more than a fist distance up the arm from the waist, in order to not allow the opponent to grab you from your uniform.
  • Gi needs to be bought again, as often times it might get torn due to, too much of practice.
  • Try to buy darker shades of Gi and not white or lighter shades, which tend to look untidy very soon.
  • Also, try to keep your Gi uniform clean at all times, as this will enhance confidence in yourself while learning Jiu Jitsu.

Gloves & Feet Protectors

Since Jiu Jitsu is a self-defense program, you are bound to get scratches and wounds by your opponent, so it is important that you use all the protective measures. Do make sure to wear gloves and feet protectors while practicing Jiu Jitsu. Remember these things while buying gloves and feet protectors:

  • These can be easily purchased from a sporting goods store.
  • Gloves for Jiu Jitsu can be bought in open and closed palm designs.
  • Before buying the gloves for your Jiu Jitsu training, make sure to get them checked by your instructor.
  • Don’t buy gloves that have any metal, as it is not allowed, since it may cause scratches or cuts to the opponent.

Other Gear

Apart from the above-mentioned things, use the following gear so that you can practice your Brazilian Jiu Jitsu techniques, feeing safe and secured.

  • Since men are more prone to get hurt in groin while practicing Jiu Jitsu, they are advised to wear a cap there.
  • Women practicing Jiu Jitsu should make it a point to wear a sports bra so that they are on the safer side and have enough of protection and support.
  • You should always keep a notebook to make notes of some important tips and steps while learning this Brazilian art of self-defense.
  • It is mandatory for Jiu Jitsu learners below 16 years of age to wear helmets to protect eyes, ears and forehead. Others can wear helmets too for their safety.

In the Maryland, Virginia, Washington DC area, you can check out Lloyd Irvin’s, Mixed Martial Arts Academies if you’re interested in learning Brazilian Jiu Jitsu. They offer a 30 day free trial program on any of the mixed martial arts programs.

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